Infinite Diversity in Infinite Combinations

Ahmed’s Journey by Jill Manly Ahmed’s Journey by Jill Manly follows the titular Ahmed as he goes to the Camel Races. This is a tradition among his people, and Ahmed is going to participate for the first time. He’s nervous, but by observing his favourite camel, Jamal, Ahmed finds his centre. Thanks to Jamal, Ahmed […]

Book Review: In Focus: Meditation by Jacqueline Towers

In Focus: Meditation by Jacqueline Towers is a comprehensive overview of meditation that serves as a perfect introduction to the subject. It looks at what meditation actually is, how different religious and spiritual practises view it, and the various tools of common meditation practises. I appreciate that the author stresses that no tools or equipment […]

Book Review: Pause, Breathe, Smile by Gary Gach

Pause, Breathe, Smile by Gary Gach offers a simple, yet highly effective method for cultivating mindfulness wherever you may be and whatever you may be doing. It’s as simple as the title says, taking time to pause, breathe deep, and smile. This is a beneficial tool alone, and Gach teaches how to turn it into […]

Book Review: Worry Says What? by Allison Edwards

Worry Says What? by Allison Edwards is an adorable picture book for kids about anxiety and how to deal with it. Worry is a fluffy monster who lives in the mind, and Whispers fretful things like ‘you can’t do this’ or ‘people don’t like you’. The more you listen options worry, the bigger it gets. […]

Book Review: The Joy of Mindful Writing by Joy Kenward

  The Joy of Mindful Writing by Joy Kenward was a most delightful read. Through several meditations, and writing exercises, Joy teaches baby writers, and seasoned ones alike, how to apply mindfulness to improve their writing. There are six chapters, detailing different writing aspects, such as fostering imagination, finding your voice, overcoming blocks, and playing […]