The Story of People by Catherine Barr & Steve Williams The Story of People by Catherine Barr & Steve Williams is a cute introduction to the timeline of humanity for young readers. With engaging artwork, and easy to follow language, this is the perfect introduction to anthropology! It follows humanity from our earliest incarnations, covering […]
Bob Langrish’s World of Horses by Bob Langrish Bob Langrish’s World of Horses is a stunning collection of equine photos from around the world. There’s plenty of information about these magnificent animals accompanying the photos, discussing how traits and behaviours are shaped by environment. The book itself is organised by terrain rather than by breed, […]
In Focus: Meditation by Jacqueline Towers is a comprehensive overview of meditation that serves as a perfect introduction to the subject. It looks at what meditation actually is, how different religious and spiritual practises view it, and the various tools of common meditation practises. I appreciate that the author stresses that no tools or equipment […]
Pause, Breathe, Smile by Gary Gach offers a simple, yet highly effective method for cultivating mindfulness wherever you may be and whatever you may be doing. It’s as simple as the title says, taking time to pause, breathe deep, and smile. This is a beneficial tool alone, and Gach teaches how to turn it into […]
Erik the Lone Wolf by Sarah Finan Erik the Lone Wolf is a cute story about Erik, a wolf cub who feels crowded by his big family. Tired of being told what to do, Erik sets off by himself, determined to be a ‘lone wolf’. When he gets into trouble, Erik wishes he had his […]
The Joy of Mindful Writing by Joy Kenward was a most delightful read. Through several meditations, and writing exercises, Joy teaches baby writers, and seasoned ones alike, how to apply mindfulness to improve their writing. There are six chapters, detailing different writing aspects, such as fostering imagination, finding your voice, overcoming blocks, and playing […]
Life in the Sloth Lane by Lucy Cooke Learn the secrets to contentment from the best in the world! Life in the Sloth Lane is a little gift book stuffed full of inspirational quotes about contentment, mindfulness, and taking life as it comes. Interspersed are dozens of pictures of that most meditative of critters- the sloth, […]
***This book was reviewed for San Francisco Book Review and Sounds True Publishing Via Netgalley DeSilver’s Writing as a Path to Awakening elicits a beautiful dialogue with the soul. Writing can help you find who you truly are. Combined with techniques of mindfulness and meditation, it can be a powerful catalyst. This book will teach […]