Book Review: It’s Saturday Morning! by Joe Garner & Michael Ashley

It’s Saturday Morning! by Joe Garner & Michael Ashley was a walk down memory lane for me. Born at the tail-end of the 70s, most of these shows were staples in my life. Watching Scooby-Doo reruns in the afternoons spent at my grandmother’s, and Smurfs on Saturday. Smurfs were my favourite, and still are! I […]

Book Review: In Focus: Meditation by Jacqueline Towers

In Focus: Meditation by Jacqueline Towers is a comprehensive overview of meditation that serves as a perfect introduction to the subject. It looks at what meditation actually is, how different religious and spiritual practises view it, and the various tools of common meditation practises. I appreciate that the author stresses that no tools or equipment […]