How To Heal Your Inner Child by Simon Chapple was a blessing to me. I finally felt seen. Chapple himself has gone through all the work he speaks about. In addition, he is a sobriety…
Reading is an activity loved by millions. Yet there are those who have yet to discover the true joys and benefits of indulging in a great book. Whichever group you're in, it never hurts to…
There’s a lot to be said for making a series of small changes to your life and taking your time. It’s an effective way of changing your life with a minimal amount of stress. But,…
Loki, Norse god of mischief, is my Patron deity. It took me a while to accept that, and to find my way to Rokkatru. Many see this deity as 'evil' or 'bad', but far from…
The act of reading exercises my imagination. I am introduced to new vocabulary, concepts, and ideas each time I open a book. Language is powerful and challenging, and I enjoy the mental stimulation. When I…
Hydrate! Let’s face it, most of us could do with drinking a lot more water. Chugging down energy drinks and coffee might make it easier to get through a rough day at work, but it…