Loki, Norse god of mischief, is my Patron deity. It took me a while to accept that, and to find my way to Rokkatru. Many see this deity as ‘evil’ or ‘bad’, but far from it! Another sobriquet for this liminal trickster is the Lord of Laughter. And Loki’s greatest test for me, and greatest […]
The act of reading exercises my imagination. I am introduced to new vocabulary, concepts, and ideas each time I open a book. Language is powerful and challenging, and I enjoy the mental stimulation. When I discover an unfamiliar word, I look it up. Increasing my vocabulary enables me to communicate with greater clarity because I […]
Hydrate! Let’s face it, most of us could do with drinking a lot more water. Chugging down energy drinks and coffee might make it easier to get through a rough day at work, but it doesn’t do much for your health. We all need a decent amount of clean, fresh water to keep all of […]
Everything becomes easier when you’re brimming with self-confidence. As soon as self-doubt enters your mind, your ability to act is compromised. Self-confidence might seem to rise and fall in a random fashion, but there are steps you can take to increase the level of confidence you experience on a regular basis. Achieve a goal. Start […]
Studies show that your brain loses some of its functionality as you age. Diminished function leads to a number of problems, such as memory loss, brain fog, and even types of dementia. A well-stimulated brain elevates your mood and helps you feel better on the inside. So, a daily brain boosting is essential as you […]
You probably have more courage than you think. Like me, you may find it difficult to… say… ask a stranger to stop talking during a movie, but heavens help those who threaten your family or friends! There are ways to cultivate courage without resorting to dramatic means, or waiting for crisis to strike, though! Here […]
Being Better: Stoicism for a World Worth Living In by Kai Whiting & Leonidas Konstantankos is a short, but enlightening foray into Stoicism. This philosophy is as pertinent today, as it was in the ancient world. Perhaps moreso, given the nonsense going on the world over. What I really enjoyed were the engaging stories of […]
Synopsis What happens when you are forced to survey the ashes of a life lost? When you ask yourself: what the hell has gone wrong? Carolyn Hobdey had a successful career, the sports cars, the big house, the holidays, the friends… but it meant nothing. To be genuinely happy, she faced the stark realisation that […]
