Hornthal’s Body Aware explains how beneficial movement helps the body heal. Movement therapy gets overlooked quite often as a source of mental healing. Through three different sections (How You Move, How Movement Is A Catalyst For Change, and Transforming Your Life Through Movement), Body Aware presents easy to understand concepts of intentionally moving and benefits […]
Experience begets wisdom, and wisdom shows in how you use the knowledge you have gathered. If you struggle with tough life situations or a rough phases, then having the wisdom to navigate through the turbulence can help you maintain equilibrium. And a big part of wisdom comes in knowing when to seek guidance and where. […]
My life is my artistic masterpiece. I unlock my imagination. I allow myself to daydream. I take a break from technology and shake up my usual routines. I generate ideas and build connections. I find inspiration through visiting museums or spending time outdoors. I try new things. I am open to new experiences and opportunities. […]
A supernatural-tinged historical mystery, The Winter People, by Jennifer McMahon jumps between 1908 and present day. In the past, it follows Sarah Harrison Shea, a woman who will end up dead in the field behind her house. The present finds Ruthie, her sister, and her mum living in Sarah’s former home. Read an excerpt When […]
I was born premature, taken by C-section because my mum had toxemia. It became a matter of taking me early and hoping for the best or both mother and child might die. Two and a half months early and taken by force. Talk about a traumatic birth! They told my mum if I’d been a […]
Ware’s In a Dark, Dark Wood follows Nora, who has been invited to a former friend’s hen-do (bachelorette party to Americans). She doesn’t want to go, but another friend, Nina, convinces Nora. Perhaps she should have listened to her instincts to stay away. Especially given that Clare is marrying a man who dumped Nora after […]
